Kara McGowan, LMSW

Clinical Team

Drawing from a person-centered and compassionate approach, Kara works with emerging adults and adults to contextualize, confront, and overcome life stressors and a variety of mental health challenges. Kara incorporates culturally sensitive evidenced-based practice techniques into her client encounters such as Psychotherapy, Cognitive Behavioral Therapy, DBT and mindfulness tools, and Motivational Interviewing, to achieve client goals and incite long-lasting change. Kara utilizes her cross-cultural experiences and multicultural identity to connect with a wide client population and to foster strong and successful therapeutic bonds and outcomes.


  • Masters in Social Work: Silver School of Social Work, New York University