Blog: The Rappore Report

Mental Health in America and John Fetterman

Apr 05, 2023

What does it mean for our cultural perception of mental illness when a congressman acknowledges his own struggles?

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Everything You Need to Know About Exercise and Mental Health Well-Being

Mar 31, 2023

How exercise can help your physical health – and mental health – explained!

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Will Your Next Shrink Be a Chatbot?

Mar 28, 2023

The emergence of ChatGPT has everyone – including psychotherapists – wondering what the future will look like. But is it possible that machines will ever be able to provide the same level of insight into the human psyche as a really excellent therapist?

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Feeling Sad? It Could Be SAD — Seasonal Affective Disorder

Mar 26, 2023

Find out how you can begin to alleviate the symptoms of SAD right now.

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Was John Oliver Right About Psychedelic Psychological Treatments?

Mar 18, 2023

There’s a lot of buzz about the potential benefits of ketamine, LSD, and MDMA as psychological drugs, but are we getting ahead of ourselves?

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How Do You Know When You Need Therapy?

Feb 02, 2023

Part 1 of Rappore’s Guide to Finding the Right Therapist: This may come as a shock to you, considering that you’re reading a blog post published on the website of a mental health provider, but if you ask us, everyone can benefit from being in therapy.

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Rappore’s Guide To Finding The Right Therapist

Jan 31, 2023

A series of posts detailing the introductory stages of the therapeutic process. The weird thing about therapy is everyone’s afraid to discuss it before they start, but once they start, they won’t shut up about it.

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Doomsday Got You Down? Here’s How To Manage Your Apocalyptic Dread

Jan 20, 2023

Created by the editors of the Bulletin for Atomic Scientists at the dawn of the atomic era, the Doomsday Clock was initially a way to quantify how close we were to nuclear annihilation.

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Four Ways To Foster Better Friendships

Jan 16, 2023

How to Stregthen the Relationships that Give You Strength – the Ones You Have With Your Besties Research unequivocally shows that meaningful friendships are key to leading healthy lives.

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Everything You Need To Know About Hydration And Mental Well-Being

Jan 06, 2023

We all know that being properly hydrated has many physical benefits. Hydration promotes healthy aging, helps prevent chronic diseases like heart failure and dementia, and increases our life expectancy; it speeds up our metabolism and makes us feel fuller.

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Diminishing Resolve: How To Set Yourself Up For Success When It Comes To New Years Resolutions

Jan 05, 2023

Not-so-fun fact: when it comes to New Year’s Resolutions, 91% of us lose our resolve within the month. In fact giving up is so common that researchers have pinpointed the exact day on which we’re most likely to throw in the towel.

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Introducing The Rappore Report

Dec 29, 2022

As therapy providers, we want to know what you’re thinking. So it’s only right that we share what we’re thinking with you.

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Is Eliminating Schadenfreude Really That Easy?

Dec 29, 2022

The New York Times would have you believe it is. But to make that kind of change often requires hard work, dedication, and a great therapist.

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How To Survive The Holidays, Rappore Style

Dec 23, 2022

We know how stressful and upsetting this time of year can be; with this little guide though hopefully, you’ll be able to have the happiest holidays in recent memory.

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